Choose your path…
Private Sessions
60 minutes of deep collaboration designed to bring you closer to your specific goals. Sessions are intuitive, multi-modal, and draw on a wide variety of tools to support you in sustaining your wellness in dynamic, elegant, and meaningful ways.
Group Journeys
90 minutes of uniquely choreographed, movement rituals designed for communal expression, accompanied by a wide variety of musical selections. These “body chants”, created with deep awareness of beauty and structure, are taught progressively and seamlessly. Classes flow from standing work to movement on the mat, and find organic closure at the still point.
Workshops
120 minutes of focused and thematic exploration using movement and a variety of aligned modalities.
Some Sample Workshops:
Beautiful Poses
NESHAMAH –
The Soul’s Journey
Reaching Toward the Light
Shekhina/Shakti
The Alchemy of Healing
The Unexpected
Through My Flesh I See
Vital Movement/Vital Words
Other Offerings
Private Mentoring
Rituals by Design
Lighting the Silence –
An Evening of Spoken Word and Music
Meaningful Mysticism
Genre by Genre
Eating Poetry
The Literary Salon
The Little Prince –
A Very Adult Novel
What do clients and students have to say?
“I don't know how you always tune into the frequency, but I want you to know how much your words, movement, and presence give me sustenance.” -M.B.
“Such a beautiful and diverse array of music and movement that was enchanting, funky and mystical all in one class! What gifts you give us.” -E.W.
“Thank you for lifting our spiritual and physical energies. We all leave your class on a 'high' from the music and movements. With gratitude for enriching the soul.” -S.B.
“Thank you for enabling me to uncover my feelings of grief not yet resolved.” -G.S.
“Vital Movement class is my natural anti-depressant!” -I.L.
“Your way of working invited me to be braver than I usually am when it comes to movement. Your words supported me throughout and often made me smile.” -J.Q.
“I loved the intentional sequencing that provided a full body rinse and the sacred/ritual space you created.” -A.T.
“The scaffolding is strengthened inside me and around me.” -C.C.
“The work allows me to feel a deep sense of peace in my body.” -K.M.
“There is grace in this work, physical and spiritual, and the kind of creative aliveness which sparks my own.” -C.A.
“This is joyous, life-affirming work.” -R.S.